Improve your cardio and strengthen your muscle groups by doing controlled gliding movements
Pads to put under feet, heels, or hands
To be used on parquet floor or on slippery surface
Sold by pair
Workout poster included
Made of Polyester with a comfort foam..
The Pilates ring is an easy and effective training device for the main muscle groups in the chest, arms, legs and back By pressing the ring together you work against its resistance Sturdy and anatomically shaped handles secure the device, so that the ring can be held between your legs or arms..